Can you improve your health simply by eating different foods? In too many households processed foods are a regular staple and, because these foods do not satisfy, the tendency is to eat even more.

 

In This Episode, We Look At:

The reality that there are delicious foods, brought to you by the God of Abraham, that can improve your health without breaking the bank.

Shifting dollars from processed, empty-calorie foods to whole foods can make your grocery budget stretch further.

Some food supplements can help meet a deficiency that your food is not supplying, while some supplements you can simply skip— and save a lot of money.

 

Resources and Links:

Nutritional supplements I take, Chris Masterjohn, PhD

Good food, good enough, whole30.com

 

Share Your Thoughts:

If you have a question or comment about today's topic, we invite you to share your thoughts.

Podcast on Facebook

Tim Website or Twitter

Troy Twitter

Matt Website or Twitter

Can you improve your health simply by eating different foods? In too many households processed foods are a regular staple and, because these foods do not satisfy, the tendency is to eat even more.

 

In This Episode, We Look At:

The reality that there are delicious foods, brought to you by the God of Abraham, that can improve your health without breaking the bank.

Shifting dollars from processed, empty-calorie foods to whole foods can make your grocery budget stretch further.

Some food supplements can help meet a deficiency that your food is not supplying, while some supplements you can simply skip— and save a lot of money.

 

Resources and Links:

Nutritional supplements I take, Chris Masterjohn, PhD

Good food, good enough, whole30.com

 

Share Your Thoughts:

If you have a question or comment about today's topic, we invite you to share your thoughts.

Podcast on Facebook

Tim Website or Twitter

Troy Twitter

Matt Website or Twitter

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