Parenting as a Highly Sensitive Mom with Emily McDermott

Have you discovered that you are sensitive to visual clutter, touch, overstimulation, caffeine, loud noise, and more?  You might be a Highly Sensitive Person!

My guest today, Emily McDermott is an Air Force wife, a mom of 2 young boys, and the host of the "Moms Overcoming Overwhelm" podcast. 

Emily's journey through motherhood led her to discover her own highly sensitive nature.  Through her work as a decluttering coach, Emily empowers moms to simplify their lives, reduce stress, and create environments that support their well-being.

IN THIS EPISODE, WE COVERED...

How to find compassion for yourself (and your parents)Addressing physical, mental + emotional clutterSmall Habits with BIG Returns

DON'T MISS-

Tips on Managing Legos + using Buy Nothing GroupsEmily's take-home message: You are worth more than your stuff.

// MENTIONED IN THE EPISODE //
Highly Sensitive Person Quiz

// CONNECT WITH EMILY MCDERMOTT//
Podcast: Moms Overcoming Overwhelm
Blog: Simple by Emmy
IG: @simplebyemmy
FB Group: Decluttering Tips + Support for Overwhelmed Moms

I believe in you & I'm cheering you on.
Come say hi!  I'm @parent_wholeheartedly on Insta.

Support the Show.

*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt
www.parentingwholeheartedly.com/unapologetic

www.parentingwholeheartedly.com