Factual Matter artwork

Macros

Factual Matter

English - May 16, 2021 17:46 - 44 minutes - 40.8 MB - ★★★★★ - 1 rating
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Previous Episode: Powerful Protein
Next Episode: Factual Matter (Trailer)

In the second episode of, Factual Matter, we discuss Marcos:


- What are they and why are they important?


- How to utilize them depending on your goal(s) and your currently health situation.


- Manipulating Macros and how that leads to long term success.


We hope you will have a better understanding of what Macros or Macronutrients are and how powerful of a tool they can become for you after you listen to this episode!