Bonus - Facing a New Decade

Facing 40

English - January 02, 2020 00:57 - 103 MB
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Previous Episode: Ep. 3 - Facing Your Face

Next Episode: Ep. 4 - Facing Our Feelings About Getting Older

SMALL TALK:
- Looking back to 2010.

BIG TALK:
- Determining a "resolution"--or not
- Connect with inner guidance
- How do you best receive guidance?

- Writing Down Your Soul by Janet Conner
- Reference Top Regrets of the Dying
- Focus on healing the stuff that comes up instead of numbing/self-sabotage
- Build resolutions from a point of self-love/self-acceptance
- DON’Ts for resolutions

- Shed your 2019 skin

- New Decade, New Mindset

- More pleasure, more joy, more play

- Your focus/attention IS your power

- Accountability

Love & Let Go for 2019!