Taking up Space in the Room with Dr. Althea Webber Bates

"Some young girls start out shy as a mouse but through the influence of her community stakeholders she emerges as a powerful multidimensional woman who advocates for herself and others out loud. Althea, now Dr. Bates emerged from her cocoon a motivational speaker, brand image consultant, life strategist, and resiliency coach. Althea is a visionary, the passion behind the Project Resiliency Movement and she does is all under the grace of God. This woman is determined to leave no gift behind. You don’t want to miss this story from another F50Woman."

We Talk About…

·         Being raised out of shyness

·         The value of a village

·         How to show up

·         Healing from the inside

·         How to hear God’s voice

·         Being intentional in asking “why am I here?”

·         Be careful what you ask God…

·         Advice for the younger you

·         Value of knowing and admitting your truth

·         The importance of your story

·         Loving a narcissist

·         Friendship vs. Therapy

Quotes She Served Up:

“…being okay with not being perfectly perfect”

“All roads lead back to you”

“Sometimes God’s speaking to you loudly if things are happening loudly in your life”

“Your story may be the very thing that helps someone else from taking their life”

“Strong women need support most”

“The challenge is loving people irrespective of how they make you feel”

“When people tell me about their boundaries, it’s an indicator that they have love for themselves”

Why does evil spread faster than love:

Both are infectious, but evil is easier than love.

Daily Quote:

“I Love the Woman I have become, because I fought to become her”

 Recommended Books: 

“Get Over It, Thought Therapy for Healing the Hard Stuff” by Iyanla Vanzant

“Do it Afraid,” by Joyce Meyer

“Becoming” by Michelle Obama

“Brokenness, Baggage, and Blessings” Dr. Althea Webber Bates

Three Things She Must Do Every Day: 

Go through the manifestation board 

Daily affirmation writing in lipstick on the mirror

Listen to Toni Jones, “Affirmations for the Grown A?? Woman”

Contact Information: 

LinkedIn: Dr. Althea Webber Bates

Facebook: Project Resiliency Movement and I AM Dr. Bates

Are you an F50Woman who’s not done yet? Subscribe and connect with me if you would like to tell me your story: mailto:[email protected] | www.f50woman.com

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