What Personal Training is NOT!
The 5-Star Solution Podcast
English - January 20, 2024 21:00 - 39 minutes - 27.5 MB - ★★★★★ - 13 ratingsHealth & Fitness Religion & Spirituality health faith nutrition inspirational motivational fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Setting The Foundation
Next Episode: Accountability Partner
In the 5-Star Solution Podcast Season 1 Episode 2, we dive into our first star of J5 Solutions Health & Wellness Studio being, Physical Well-being, including:
- What personal training is NOT
- Physical well-being vs personal training
- How I self-medicated my way to being a 5-Star point guard
- And much, much more
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