The Executive's Path: From Loneliness to Resilience
EZ Conversations
English - January 11, 2024 12:00 - 36 minutes - ★★★★★ - 124 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this compelling episode of EZ Conversations, host Furkhan Dandia engages in a heart-to-heart conversation with resilience advocate and author, Nick Jonsson. Join them on a journey through Nick's personal story of triumph over loneliness and mental health challenges, and discover the transformative power of resilience.
Nick shares his insights from his book, "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World." Together with Furkhan, they delve into the nuances of executive loneliness and how it manifests in the high-stakes world of corporate leadership.
Throughout the episode, Nick opens up about his struggles, providing listeners with a raw and authentic look into the challenges he faced. From the depths of isolation to finding resilience, Nick's story serves as an inspiration for anyone navigating the often isolating landscape of the business world.
The conversation explores practical strategies outlined in Nick's book, offering executives and professionals actionable steps to overcome isolation, stress, anxiety, and depression. Listeners will gain valuable insights into building a support system, fostering meaningful connections, and cultivating a resilient mindset.
Whether you're a seasoned executive or someone striving to thrive in the corporate environment, this episode promises to be a source of encouragement and guidance. Tune in to EZ Conversations as Nick Jonsson and Furkhan Dandia share wisdom, laughter, and a roadmap for transforming executive loneliness into a journey of resilience and growth.
As a business leader, author, speaker, podcast host, networking expert, and entrepreneur, Nick's primary mission is to empower individuals to live a life beyond their wildest dreams through vulnerability and holistic happiness. He is the co-founder and Managing Director of Executives' Global Network (EGN) Singapore, Malaysia & Indonesia, South East Asia’s largest confidential peer group network providing more than 800 senior executives and business owners a haven to share their challenges, receive support, and learn from each other.
Nick is deeply passionate about Physical health, mental health, and emotional health awareness and believes that well-being is crucial for leaders to perform at their best. He has written a bestselling book, "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World"
Sponsors of the Podcast:
We Are Wild for 25% off your first order: https://zen.ai/EZ23
If you would like to support EZ Conversations, here are all the ways you can do that:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
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Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
In this compelling episode of EZ Conversations, host Furkhan Dandia engages in a heart-to-heart conversation with resilience advocate and author, Nick Jonsson. Join them on a journey through Nick's personal story of triumph over loneliness and mental health challenges, and discover the transformative power of resilience.
Nick shares his insights from his book, "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World." Together with Furkhan, they delve into the nuances of executive loneliness and how it manifests in the high-stakes world of corporate leadership.
Throughout the episode, Nick opens up about his struggles, providing listeners with a raw and authentic look into the challenges he faced. From the depths of isolation to finding resilience, Nick's story serves as an inspiration for anyone navigating the often isolating landscape of the business world.
The conversation explores practical strategies outlined in Nick's book, offering executives and professionals actionable steps to overcome isolation, stress, anxiety, and depression. Listeners will gain valuable insights into building a support system, fostering meaningful connections, and cultivating a resilient mindset.
Whether you're a seasoned executive or someone striving to thrive in the corporate environment, this episode promises to be a source of encouragement and guidance. Tune in to EZ Conversations as Nick Jonsson and Furkhan Dandia share wisdom, laughter, and a roadmap for transforming executive loneliness into a journey of resilience and growth.
As a business leader, author, speaker, podcast host, networking expert, and entrepreneur, Nick's primary mission is to empower individuals to live a life beyond their wildest dreams through vulnerability and holistic happiness. He is the co-founder and Managing Director of Executives' Global Network (EGN) Singapore, Malaysia & Indonesia, South East Asia’s largest confidential peer group network providing more than 800 senior executives and business owners a haven to share their challenges, receive support, and learn from each other.
Nick is deeply passionate about Physical health, mental health, and emotional health awareness and believes that well-being is crucial for leaders to perform at their best. He has written a bestselling book, "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World"
Sponsors of the Podcast:
We Are Wild for 25% off your first order: https://zen.ai/EZ23
If you would like to support EZ Conversations, here are all the ways you can do that:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
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Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support