Embracing Wisdom: Understanding and Preventing Senior Moments

In this week's episode of EZ Conversations, your host Furkhan Dandia engages in a captivating discussion with the distinguished psychologist and author, Stan Goldberg. Stan, renowned for his groundbreaking work and research on the often-dismissed topic of "Senior Moments," takes us on a journey through the intricacies of aging, memory, and the profound insights he gained, culminating in his insightful book.

The conversation kicks off with an exploration of what Senior Moments truly are. Stan Goldberg sheds light on the common misconception of these moments as mere jokes. He emphasizes the importance of understanding them as a genuine aspect of aging that deserves careful consideration. Listeners are invited to challenge preconceived notions and approach Senior Moments with empathy and respect.

The episode's heart revolves around practical strategies and insights to prevent Senior Moments. Stan Goldberg shares key aspects individuals can focus on to maintain cognitive health and prevent memory lapses. The conversation takes an inspirational turn as having a sense of purpose becomes a focal point. Listeners are encouraged to explore purpose's profound impact on mental acuity and overall well-being, especially in the golden years.

Throughout the episode, Stan's wisdom and Furkhan's engaging hosting style create a harmonious blend of information and inspiration. Together, they challenge stereotypes surrounding aging, providing a roadmap for embracing the wisdom that comes with time. Tune in to this episode of EZ Conversations for an insightful exploration into Senior Moments and discover practical tips for living a purposeful and fulfilling life at any age.

Dr. Stan Goldberg is an expert in the areas of aging, human information processing, change, loss, and end-of-life issues. He is a Professor Emeritus in the Department of Speech, Language, and

Hearing Sciences at San Francisco State University, and his writing has received 26 national and international awards. He is available for workshops and presentations worldwide

([email protected]).

For 30 years, he trained clinicians, taught graduate students, and served the communicative needs of children, adolescents, and adults. For the last ten years, he counselled caregivers and seniors

without charge. The practical guidance he provided to caregivers and seniors can be found in two books, Leaning Into Sharp Points: Practical Guidance and Nurturing Support for Caregivers and Loving, Supporting, and Caring for the Cancer Patient.

As someone living with cancer, he became a bedside hospice volunteer and, for eight years, served dying children, adolescents, and adults, as well as their families. His experiences as a hospice volunteer were contained in his internationally award-winning memoir, Lessons for the Living. Suggestions for counselling the dying are contained in the final chapter of Counseling in Communication Disorders

His research and clinical practice led to breakthroughs in treating communication disorders in children, adolescents, and adults. He is a featured contributor for PsychologyToday.com, focusing on aging problems. New articles appear monthly on PsychologyToday.com, Facebook, LinkedIn and Twitter.

In his latest book, Preventing Senior Moments: How to Stay Alert into Your 90s and Beyond (Roman & Littlefield, October 2023), he opens a window into how we process information and

offers insights into how our aging brain is moving and how to break its descent. Through the use of scientifically-based strategies, he provides readers with the tools they need to simply,

easily and independently prevent senior moments ranging from forgetting appointments to disorientation.

While still writing on the issues he is known for—aging, loss, change, and human information processing—he has started a new career as a fiction writer. In his non-writing time, he sculpts wood and stone, crafts wooden flutes, and acts silly with his two granddaughters

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Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support

In this week's episode of EZ Conversations, your host Furkhan Dandia engages in a captivating discussion with the distinguished psychologist and author, Stan Goldberg. Stan, renowned for his groundbreaking work and research on the often-dismissed topic of "Senior Moments," takes us on a journey through the intricacies of aging, memory, and the profound insights he gained, culminating in his insightful book.

The conversation kicks off with an exploration of what Senior Moments truly are. Stan Goldberg sheds light on the common misconception of these moments as mere jokes. He emphasizes the importance of understanding them as a genuine aspect of aging that deserves careful consideration. Listeners are invited to challenge preconceived notions and approach Senior Moments with empathy and respect.

The episode's heart revolves around practical strategies and insights to prevent Senior Moments. Stan Goldberg shares key aspects individuals can focus on to maintain cognitive health and prevent memory lapses. The conversation takes an inspirational turn as having a sense of purpose becomes a focal point. Listeners are encouraged to explore purpose's profound impact on mental acuity and overall well-being, especially in the golden years.

Throughout the episode, Stan's wisdom and Furkhan's engaging hosting style create a harmonious blend of information and inspiration. Together, they challenge stereotypes surrounding aging, providing a roadmap for embracing the wisdom that comes with time. Tune in to this episode of EZ Conversations for an insightful exploration into Senior Moments and discover practical tips for living a purposeful and fulfilling life at any age.

Dr. Stan Goldberg is an expert in the areas of aging, human information processing, change, loss, and end-of-life issues. He is a Professor Emeritus in the Department of Speech, Language, and

Hearing Sciences at San Francisco State University, and his writing has received 26 national and international awards. He is available for workshops and presentations worldwide

([email protected]).

For 30 years, he trained clinicians, taught graduate students, and served the communicative needs of children, adolescents, and adults. For the last ten years, he counselled caregivers and seniors

without charge. The practical guidance he provided to caregivers and seniors can be found in two books, Leaning Into Sharp Points: Practical Guidance and Nurturing Support for Caregivers and Loving, Supporting, and Caring for the Cancer Patient.

As someone living with cancer, he became a bedside hospice volunteer and, for eight years, served dying children, adolescents, and adults, as well as their families. His experiences as a hospice volunteer were contained in his internationally award-winning memoir, Lessons for the Living. Suggestions for counselling the dying are contained in the final chapter of Counseling in Communication Disorders

His research and clinical practice led to breakthroughs in treating communication disorders in children, adolescents, and adults. He is a featured contributor for PsychologyToday.com, focusing on aging problems. New articles appear monthly on PsychologyToday.com, Facebook, LinkedIn and Twitter.

In his latest book, Preventing Senior Moments: How to Stay Alert into Your 90s and Beyond (Roman & Littlefield, October 2023), he opens a window into how we process information and

offers insights into how our aging brain is moving and how to break its descent. Through the use of scientifically-based strategies, he provides readers with the tools they need to simply,

easily and independently prevent senior moments ranging from forgetting appointments to disorientation.

While still writing on the issues he is known for—aging, loss, change, and human information processing—he has started a new career as a fiction writer. In his non-writing time, he sculpts wood and stone, crafts wooden flutes, and acts silly with his two granddaughters

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Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support