Conquering our Shadows
EZ Conversations
English - January 29, 2024 12:00 - 45 minutes - ★★★★★ - 124 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join me, Furkhan Dandia, on this illuminating episode of EZ Conversations as I sit down with Heidi Smith, author of "Making Friends With The Boogeyman: Transforming Tragedy Into Triumph." In this candid and empowering discussion, Heidi shares her profound journey of conquering intense experiences, anxiety, and addiction to transform her life's tragedies into triumphant stories ultimately.
Heidi delves into the depths of her challenges, offering our listeners a raw and authentic look at her struggles. Through the pages of her book, she provides powerful insights and successful strategies that have helped her overcome adversity and serve as a beacon of hope for others navigating their paths.
As we explore the intricacies of "Making Friends With The Boogeyman," Heidi and I uncover the importance of embracing our fears and shadows to catalyze personal growth. From vulnerability to resilience, this episode is a guidebook for anyone seeking to navigate challenges with courage and grace.
Tune in to discover Heidi's invaluable wisdom, gain practical strategies for transforming your narrative, and learn how to turn adversity into an opportunity for triumph. Take advantage of this heartfelt conversation that promises to inspire and uplift. Join us on EZ Conversations as we embark on a journey of resilience, transformation, and the triumph that lies within us all.
Heidi Smith is a Bestselling Author, Transformation Guide, Speaker and Accelerated Evolution Academy Master Coach and Trainer. Smith guides others to experience abundance in peace, joy and love beyond their expectations
Her bestselling book, "Making Friends With The Boogeyman: Transforming Tragedy Into Triumph" is packed with powerful insights from her own story of overcoming intense experiences, anxiety and addiction revealing successful strategies for handling life's challenges.
Website www.heidicoach.com
https://freeyourselfliveyourdreams.com/
FB https://www.facebook.com/heidi.smith.2016
Insta https://www.instagram.com/freeyourselfliveyourdreams/
LinkedIN https://www.linkedin.com/in/heidismithfylyd/
Linktree https://linktr.ee/freeyourselfliveyourdreams
Transcript
Sponsors of the Podcast:
BetterHelp: https://betterhelp.com/ez10 for 10% off your first month of therapy
We Are Wild for 25% off your first order: https://zen.ai/EZ23
If you would like to support EZ Conversations, here are all the ways you can do that:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
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Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Join me, Furkhan Dandia, on this illuminating episode of EZ Conversations as I sit down with Heidi Smith, author of "Making Friends With The Boogeyman: Transforming Tragedy Into Triumph." In this candid and empowering discussion, Heidi shares her profound journey of conquering intense experiences, anxiety, and addiction to transform her life's tragedies into triumphant stories ultimately.
Heidi delves into the depths of her challenges, offering our listeners a raw and authentic look at her struggles. Through the pages of her book, she provides powerful insights and successful strategies that have helped her overcome adversity and serve as a beacon of hope for others navigating their paths.
As we explore the intricacies of "Making Friends With The Boogeyman," Heidi and I uncover the importance of embracing our fears and shadows to catalyze personal growth. From vulnerability to resilience, this episode is a guidebook for anyone seeking to navigate challenges with courage and grace.
Tune in to discover Heidi's invaluable wisdom, gain practical strategies for transforming your narrative, and learn how to turn adversity into an opportunity for triumph. Take advantage of this heartfelt conversation that promises to inspire and uplift. Join us on EZ Conversations as we embark on a journey of resilience, transformation, and the triumph that lies within us all.
Heidi Smith is a Bestselling Author, Transformation Guide, Speaker and Accelerated Evolution Academy Master Coach and Trainer. Smith guides others to experience abundance in peace, joy and love beyond their expectations
Her bestselling book, "Making Friends With The Boogeyman: Transforming Tragedy Into Triumph" is packed with powerful insights from her own story of overcoming intense experiences, anxiety and addiction revealing successful strategies for handling life's challenges.
Website www.heidicoach.com
https://freeyourselfliveyourdreams.com/
FB https://www.facebook.com/heidi.smith.2016
Insta https://www.instagram.com/freeyourselfliveyourdreams/
LinkedIN https://www.linkedin.com/in/heidismithfylyd/
Linktree https://linktr.ee/freeyourselfliveyourdreams
Sponsors of the Podcast:
BetterHelp: https://betterhelp.com/ez10 for 10% off your first month of therapy
We Are Wild for 25% off your first order: https://zen.ai/EZ23
If you would like to support EZ Conversations, here are all the ways you can do that:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
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Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support