5. Fresh Start (New Beginnings Season)

Scott Howarth & Matthew Nutter introduce this season with a little insight into their personal experience with new beginnings.

Enjoy a short story about a monks daily journey within a monastery and discussion about the benefits of morning & evening routines.

Scott talks about his experience with changing habits, and how a single small change will result in a big change overtime.
Matthew just expresses his love for Hanson.

If you want a new beginning, press play, sit back and start the Ey Up journey today.
"We get a potential new beginning every day"

Music by Tom Nutter
Logo by Amy Lofthouse

a podcast by Scott Howarth & Matthew Nutter

- www.eyuppodcast.com