The Extreme Sports Performance Podcast artwork

The Extreme Sports Performance Podcast

116 episodes - English - Latest episode: 3 months ago -

Education, support & coaching for game changers.

Helping athletes & coaches release limits.

Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.

We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.

Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.

Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.

Fitness Health & Fitness
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Episodes

Episode #5 | May 18 | Chatting modern day strength & conditioning jobs & working in elite tennis performance environments with Daz Drake

May 31, 2018 08:00 - 1 hour - 55.5 MB

In this episode Ryan Blake chats modern day strength and conditioning jobs and working in elite tennis performance environments with Daz Drake. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise,...

Episode #5 | Working in elite tennis performance environments with Daz Drake

May 31, 2018 08:00 - 1 hour - 60 MB

In this episode Ryan Blake chats modern day strength and conditioning jobs and working in elite tennis performance environments with Daz Drake. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise,...

Episode #4 | Apr 18 | Chatting performane training facilities with Tristan Baker

April 30, 2018 08:00 - 56 minutes - 49.1 MB

In this episode Ryan Blake chats performance training facilities with Tristan Baker. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mentioned in this episod...

Episode #4 | Chatting performance training facilities with Tristan Baker

April 30, 2018 08:00 - 56 minutes - 52.2 MB

In this episode Ryan Blake chats performance training facilities with Tristan Baker. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mentioned in this episod...

Episode #4 | Performance training facilities with Tristan Baker

April 30, 2018 08:00 - 56 minutes - 52.2 MB

In this episode Ryan Blake chats performance training facilities with Tristan Baker. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mentioned in this episod...

Episode #3 | Chatting long term athletic development with Ben Haining

March 31, 2018 08:00 - 1 hour - 55.1 MB

In this episode Ryan Blake chats long term athletic development with Ben Haining. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mentioned in this episode: ...

Episode #3 | Mar 18 | Chatting long term athletic development with Ben Haining

March 31, 2018 08:00 - 1 hour - 48.6 MB

In this episode Ryan Blake chats long term athletic development with Ben Haining. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mentioned in this episode: ...

Episode #3 | Long term athletic development with Ben Haining

March 31, 2018 08:00 - 1 hour - 55.1 MB

In this episode Ryan Blake chats long term athletic development with Ben Haining. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mentioned in this episode: ...

Episode #2 | Feb 18 | Chatting development, business and performance coaching with Brendan Chaplin

February 28, 2018 09:00 - 49 minutes - 65.6 MB

In this episode Ryan Blake chats development, business and performance coaching with Brendan Chaplin. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mention...

Episode #2 | Business development & performance coaching with Brendan Chaplin

February 28, 2018 09:00 - 49 minutes - 45.1 MB

In this episode Ryan Blake chats development, business and performance coaching with Brendan Chaplin. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mention...

Episode #2 | Chatting business development & performance coaching with Brendan Chaplin

February 28, 2018 09:00 - 49 minutes - 45.1 MB

In this episode Ryan Blake chats development, business and performance coaching with Brendan Chaplin. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mention...

Episode #2 | Chatting development, business and performance coaching with Brendan Chaplin

February 28, 2018 09:00 - 49 minutes - 45.1 MB

In this episode Ryan Blake chats development, business and performance coaching with Brendan Chaplin. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mention...

Episode #1 | Jan 18 | Introduction to www.extremesportsperformance.com & getting to know more about founder & CEO Ryan Blake

January 31, 2018 09:00 - 42 minutes - 37.8 MB

Founder and CEO Ryan Blake explains answers various questions about the company...What extreme sports performance is? When it was started? Who is it for? What does it offer? What are it's media channels? What it's weekly blogs consist of? What it's monthly newsletter contains? He then goes on to answer are series of questions that future guests from various sports and performance related backgrounds will be asked...Who are you? Where have you come from and what have you done along the way?...

Episode #1 | Introduction to www.extremesportsperformance.com

January 31, 2018 09:00 - 42 minutes - 38.9 MB

Founder and CEO Ryan Blake explains answers various questions about the company...What extreme sports performance is? When it was started? Who is it for? What does it offer? What are it's media channels? What it's weekly blogs consist of? What it's monthly newsletter contains? He then goes on to answer are series of questions that future guests from various sports and performance related backgrounds will be asked...Who are you? Where have you come from and what have you done along the way?...

Episode #1 | Introduction to www.extremesportsperformance.com & getting to know more about founder & CEO Ryan Blake

January 31, 2018 09:00 - 42 minutes - 38.9 MB

Founder and CEO Ryan Blake explains answers various questions about the company...What extreme sports performance is? When it was started? Who is it for? What does it offer? What are it's media channels? What it's weekly blogs consist of? What it's monthly newsletter contains? He then goes on to answer are series of questions that future guests from various sports and performance related backgrounds will be asked...Who are you? Where have you come from and what have you done along the way?...

Episode #1 | Introduction to www.extremesportsperformance.com & getting to know more about founder & director Ryan Blake

January 31, 2018 09:00 - 42 minutes - 38.9 MB

Founder and CEO Ryan Blake explains answers various questions about the company...What extreme sports performance is? When it was started? Who is it for? What does it offer? What are it's media channels? What it's weekly blogs consist of? What it's monthly newsletter contains? He then goes on to answer are series of questions that future guests from various sports and performance related backgrounds will be asked...Who are you? Where have you come from and what have you done along the way?...

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