The Extreme Sports Performance Podcast artwork

The Extreme Sports Performance Podcast

115 episodes - English - Latest episode: 5 months ago -

Education, support & coaching for game changers.

Helping athletes & coaches release limits.

Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.

We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.

Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.

Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.

Fitness Health & Fitness
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Episodes

Episode #43 | Applied nutrition with David Dunne

December 31, 2023 09:00 - 25 minutes - 23.6 MB

In this episode Ryan Blake chats applied nutirion with David Dunne. Links mentioned in this episode: https://www.hexis.live/

Episode #42 | Psychotherapy with Chloe Svolakos

August 31, 2023 08:00 - 58 minutes - 53.7 MB

In this episode Ryan Blake chats psychotherapy with Chloe Svolakos. Links mentioned in this episode: https://www.instagram.com/chloe.kalo https://www.instagram.com/altatherapy https://helloalma.com

Episode #41 | Mindset coaching with Lewis Hatchett

April 30, 2023 08:00 - 43 minutes - 39.4 MB

In this episode Ryan Blake chats mindset coaching with Lewis Hatchett. Links mentioned in this episode: https://lewishatchett.com https://lewishatchett.com/mindstrong https://lewishatchett.com/podcast

Episode #40 | Past, present & future of the health & fitness industry with Adam Lubbock

August 31, 2022 08:00 - 1 hour - 56.6 MB

In this episode Ryan Blake chats past, present & future of the health & fitness industry with Adam Lubbock. Links mentioned in this episode: Lubbsy Instagram | https://www.instagram.com/ptlubbs/ ADVHQ Website | https://advhqhenley.com/

Episode #40 | Chatting past, present & future of the health & fitness industry with Adam Lubbock

August 31, 2022 08:00 - 1 hour - 56.6 MB

In this episode Ryan Blake chats past, present & future of the health & fitness industry with Adam Lubbock. Links mentioned in this episode: Lubbsy Instagram | https://www.instagram.com/ptlubbs/ ADVHQ Website | https://advhqhenley.com/

Episode #39 | Freediving with Alexander Nilsson

June 30, 2022 08:00 - 1 hour - 58.3 MB

In this episode Ryan Blake chats freediving with Alexander Nilsson. Links mentioned in this episode: Website | www.alexanderfreediver.com Instagram | instagram.com/alexanderfreediver

Episode #39 | Chatting freediving with Alexander Nilsson

June 30, 2022 08:00 - 1 hour - 58.3 MB

In this episode Ryan Blake chats freediving with Alexander Nilsson. Links mentioned in this episode: Website | www.alexanderfreediver.com Instagram | instagram.com/alexanderfreediver

Epsiode #38 | Chatting leadership with Nigel Briers

April 30, 2022 08:00 - 42 minutes - 39.2 MB

In this episode Ryan Blake chats leadership with Nigel Briers. Links mentioned in this episode: Nigel Briers - LinkedIn | https://uk.linkedin.com/in/nigel-briers-9a921242 John Wooden - How to create a winning organisation | https://www.amazon.co.uk/Wooden-Leadership-Create-Winning-Organizaion/dp/0071453393 Bill Walsh - The score takes care of itself | https://www.amazon.co.uk/Score-Takes-Care-Itself-Philosophy/dp/1591843472 James Kerr - Legacy | https://www.amazon.co.uk/Legacy-James-Kerr/...

Epsiode #38 | Leadership with Nigel Briers

April 30, 2022 08:00 - 42 minutes - 39.2 MB

In this episode Ryan Blake chats leadership with Nigel Briers. Links mentioned in this episode: Nigel Briers - LinkedIn | https://uk.linkedin.com/in/nigel-briers-9a921242 John Wooden - How to create a winning organisation | https://www.amazon.co.uk/Wooden-Leadership-Create-Winning-Organizaion/dp/0071453393 Bill Walsh - The score takes care of itself | https://www.amazon.co.uk/Score-Takes-Care-Itself-Philosophy/dp/1591843472 James Kerr - Legacy | https://www.amazon.co.uk/Legacy-James-Kerr/...

Episode #37 | Chatting professional ballet dancing with Kealan McLaughlin

February 28, 2022 09:00 - 47 minutes - 43.1 MB

In this episode Ryan Blake chats professional ballet dancing with Kealan McLaughlin. Links mentioned in this episode: Kealan McLaughlin Instagram | https://www.instagram.com/kealan.mclaughlin Two Two Guys Podcast Instagram | https://www.instagram.com/TwoTwoGuys

Episode #37 | Prrofessional ballet dancing with Kealan McLaughlin

February 28, 2022 09:00 - 47 minutes - 43.1 MB

In this episode Ryan Blake chats professional ballet dancing with Kealan McLaughlin. Links mentioned in this episode: Kealan McLaughlin Instagram | https://www.instagram.com/kealan.mclaughlin Two Two Guys Podcast Instagram | https://www.instagram.com/TwoTwoGuys

Episode #36 | Chatting injury prevention & performance enhancement for running with Tom Scales

November 30, 2021 09:57 - 42 minutes - 39.3 MB

In this episode Ryan Blake chats injury prevention & performance enhancement for running with Tom Scales Links mentioned in this episode: Profeet Website | https://profeet.co.uk/ Profeet Instagram | https://www.instagram.com/profeetcustom

Episode #36 | Injury prevention & performance enhancement for runners with Tom Scales

November 30, 2021 09:57 - 42 minutes - 39.3 MB

In this episode Ryan Blake chats injury prevention & performance enhancement for running with Tom Scales Links mentioned in this episode: Profeet Website | https://profeet.co.uk/ Profeet Instagram | https://www.instagram.com/profeetcustom

Episode #35 | DNA profiling with Wez Pooley

September 30, 2021 08:00 - 27 minutes - 25.1 MB

In this episode Ryan Blake chats DNA profiling with Wez Pooley. Links mentioned in this episode: Muhdo | https://muhdo.com/

Episode #35 | Chatting DNA profiling with Wez Pooley

September 30, 2021 08:00 - 27 minutes - 25.1 MB

In this episode Ryan Blake chats DNA profiling with Wez Pooley. Links mentioned in this episode: Muhdo | https://muhdo.com/

Episode #34 | Chatting all things running with Kev Quinn

July 31, 2021 08:00 - 49 minutes - 45.2 MB

In this episode Ryan Blake chats all things running with Kev Quinn. Links mentioned in this episode: Kev Quinn | https://www.instagram.com/kevquinn_ Team Real Runners | https://www.instagram.com/teamrealrunners New Balance Running | https://www.instagram.com/newbalance Intersport Running | https://www.instagram.com/intersportrunning

Episode #34 | All things running with Kev Quinn

July 31, 2021 08:00 - 49 minutes - 45.2 MB

In this episode Ryan Blake chats all things running with Kev Quinn. Links mentioned in this episode: Kev Quinn | https://www.instagram.com/kevquinn_ Team Real Runners | https://www.instagram.com/teamrealrunners New Balance Running | https://www.instagram.com/newbalance Intersport Running | https://www.instagram.com/intersportrunning

Episode #33 | Performance nutrition with Jen Carter

May 31, 2021 08:00 - 26 minutes - 24.6 MB

In this episode Ryan Blake chats performance nutrition with Jen Carter. Links mentioned in this episode: Jen Carter LinkedIn | https://www.linkedin.com/in/jennie-louise-carter-24ab2a51/ Jen Carter - Birmingham City University | https://www.bcu.ac.uk/health-sciences/departments/sport-and-exercise/staff-profiles/jennie-carter Jen Carter Twitter | https://twitter.com/jen_nutritionjc Informed Sport | https://sport.wetestyoutrust.com/ Global Dro | https://www.globaldro.com

Episode #33 | Chatting performance nutrition with Jen Carter

May 31, 2021 08:00 - 26 minutes - 24.6 MB

In this episode Ryan Blake chats performance nutrition with Jen Carter. Links mentioned in this episode: Jen Carter LinkedIn | https://www.linkedin.com/in/jennie-louise-carter-24ab2a51/ Jen Carter - Birmingham City University | https://www.bcu.ac.uk/health-sciences/departments/sport-and-exercise/staff-profiles/jennie-carter Jen Carter Twitter | https://twitter.com/jen_nutritionjc Informed Sport | https://sport.wetestyoutrust.com/ Global Dro | https://www.globaldro.com

Episode #32 | Chatting performance vision with Dr Zoe Wimshurst

March 31, 2021 08:00 - 42 minutes - 38.5 MB

In this episode Ryan Blake chats performance vision with Zoe Wimshurst. Links mentioned in this episode: Zoe Wimshurst Linked In | https://uk.linkedin.com/in/zoe-wimshurst-3ab7113b Performance Vision | https://www.performancevision.co.uk/ AECC University College | https://www.aecc.ac.uk/about/who-we-are/academic-staff/zoee-wimshurst/ Christiano Ronaldo - Tested To The Limit | https://youtu.be/FmGybMlOLTY Pulfrich Effect | https://youtu.be/Q-v4LsbFc5c

Episode #32 | Performance vision with Dr Zoe Wimshurst

March 31, 2021 08:00 - 42 minutes - 38.5 MB

In this episode Ryan Blake chats performance vision with Zoe Wimshurst. Links mentioned in this episode: Zoe Wimshurst Linked In | https://uk.linkedin.com/in/zoe-wimshurst-3ab7113b Performance Vision | https://www.performancevision.co.uk/ AECC University College | https://www.aecc.ac.uk/about/who-we-are/academic-staff/zoee-wimshurst/ Christiano Ronaldo - Tested To The Limit | https://youtu.be/FmGybMlOLTY Pulfrich Effect | https://youtu.be/Q-v4LsbFc5c

Episode #31 | Chatting sport yoga with Helena Shirley

January 31, 2021 09:00 - 39 minutes - 36.3 MB

In this episode Ryan Blake chats sport yoga with Helena Shirley. Links mentioned in this episode: Vitality health & fitness website | https://www.vitalityhealth-fitness.co.uk Helena's Instagram | https://www.instagram.com/vitalityhealthfitness Sarah Ramsden website | https://www.sportsyoga.co.uk GB triathlon | https://www.britishtriathlon.org Anatomy of movement by Blandine Calis-Germain Keeping your joints young by Sarah Key Functional anatomy of yoga by David Keil

Episode #31 | Sport yoga with Helena Shirley

January 31, 2021 09:00 - 39 minutes - 36.3 MB

In this episode Ryan Blake chats sport yoga with Helena Shirley. Links mentioned in this episode: Vitality health & fitness website | https://www.vitalityhealth-fitness.co.uk Helena's Instagram | https://www.instagram.com/vitalityhealthfitness Sarah Ramsden website | https://www.sportsyoga.co.uk GB triathlon | https://www.britishtriathlon.org Anatomy of movement by Blandine Calis-Germain Keeping your joints young by Sarah Key Functional anatomy of yoga by David Keil

Episode #30 | Chatting the role of biomechanics in & on sports performance with Tom Stringwell

November 30, 2020 09:00 - 1 hour - 55.7 MB

Ryan Blake chats the role of biomechanics in & on sports performance with Tom Stringwell. Links mentioned in this episode: Hallam Barbell Club | http://www.hallambarbell.com/ Dr Mark King - Loughborough University | https://www.lboro.ac.uk/departments/ssehs/staff/mark-king/ Gym Aware | https://gymaware.com/ Professor Ben Jones - Leeds Beckett University | https://www.leedsbeckett.ac.uk/staff/professor-ben-jones/ Dan Baker’s Power Resources | https://www.danbakerstrength.com/resources Jo...

Episode #30 | The role of biomechanics in & on sports performance with Tom Stringwell

November 30, 2020 09:00 - 1 hour - 55.7 MB

Ryan Blake chats the role of biomechanics in & on sports performance with Tom Stringwell. Links mentioned in this episode: Hallam Barbell Club | http://www.hallambarbell.com/ Dr Mark King - Loughborough University | https://www.lboro.ac.uk/departments/ssehs/staff/mark-king/ Gym Aware | https://gymaware.com/ Professor Ben Jones - Leeds Beckett University | https://www.leedsbeckett.ac.uk/staff/professor-ben-jones/ Dan Baker’s Power Resources | https://www.danbakerstrength.com/resources Jo...

Episode #29 | Fast bowling & effective coaching processes with Stuart Barnes

September 30, 2020 08:00 - 47 minutes - 43.9 MB

Ryan Blake chats fast bowling & effective coaching processes with Stuart Barnes. Links mentioned in this episode: John Bracewell | https://en.wikipedia.org/wiki/John_Bracewell Graham Ford | https://en.wikipedia.org/wiki/Graham_Ford Kevin Shine | https://en.wikipedia.org/wiki/Kevin_Shine Limitless - Jim Quick | https://www.limitlessbook.com NLP Master Practitioner | https://www.inside-performance.com/nlp-master-practitioner/ Hunger In Paradise - Rasmus Anderson | https://www.rasmusankerse...

Episode #29 | Chatting fast bowling & effective coaching processes with Stuart Barnes

September 30, 2020 08:00 - 47 minutes - 43.9 MB

Ryan Blake chats fast bowling & effective coaching processes with Stuart Barnes. Links mentioned in this episode: John Bracewell | https://en.wikipedia.org/wiki/John_Bracewell Graham Ford | https://en.wikipedia.org/wiki/Graham_Ford Kevin Shine | https://en.wikipedia.org/wiki/Kevin_Shine Limitless - Jim Quick | https://www.limitlessbook.com NLP Master Practitioner | https://www.inside-performance.com/nlp-master-practitioner/ Hunger In Paradise - Rasmus Anderson | https://www.rasmusankerse...

Episode #28 | Chatting lockdown training challenges & coaching Jamaica rugby sevens with Stu Aimer

July 31, 2020 08:00 - 1 hour - 82.9 MB

Ryan Blake chats lockdown training challenges & coaching Jamaica rugby sevens with Stu Aimer. Links mentioned in this episode: Tribe performance website | https://www.tribeperformance.co.uk Tribe performance instagram | https://www.instagram.com/tribe_perform/ Jamaica rugby sevens | https://www.facebook.com/jamrugbyfootballunion/ Tim Gabbett | https://gabbettperformance.com.au

Episode #28 | Lockdown training challenges & coaching Jamaica rugby sevens with Stu Aimer

July 31, 2020 08:00 - 1 hour - 82.9 MB

Ryan Blake chats lockdown training challenges & coaching Jamaica rugby sevens with Stu Aimer. Links mentioned in this episode: Tribe performance website | https://www.tribeperformance.co.uk Tribe performance instagram | https://www.instagram.com/tribe_perform/ Jamaica rugby sevens | https://www.facebook.com/jamrugbyfootballunion/ Tim Gabbett | https://gabbettperformance.com.au

Episode #27 | Chatting motorsport & racing driver performance with Alex Stott

May 31, 2020 08:00 - 44 minutes - 40.6 MB

Ryan Blake chats motorsport & racing driver performance with Alex Stott. Links mentioned in this episode: Alex Stott Website | https://www.alex-stott.com BN Athlete Gym Website | https://bnathlete.co.uk True coach | https://truecoach.co Porsche Human Performance Centre | https://www.porsche.com/silverstone/en/human-performance-center/hpc-courses/ Christian Woodford | https://woodfordssc.com David Thompson Twitter | https://twitter.com/123david_t Dean Fouache | https://fouache-per...

Episode #27 | Motorsport & racing driver performance with Alex Stott

May 31, 2020 08:00 - 44 minutes - 40.6 MB

Ryan Blake chats motorsport & racing driver performance with Alex Stott. Links mentioned in this episode: Alex Stott Website | https://www.alex-stott.com BN Athlete Gym Website | https://bnathlete.co.uk True coach | https://truecoach.co Porsche Human Performance Centre | https://www.porsche.com/silverstone/en/human-performance-center/hpc-courses/ Christian Woodford | https://woodfordssc.com David Thompson Twitter | https://twitter.com/123david_t Dean Fouache | https://fouache-performan...

Episode #26 | Micro-progression, transparency & virtuosity with Jerzy Gregorek

March 31, 2020 08:00 - 57 minutes - 52.6 MB

In this episode Ryan Blake chats micro-progression, transparency & virtuosity with Jerzy Gregorek. Links mentioned in this episode: Jerzy Gregorek Twitter | https://twitter.com/thehappybody The Happy Body Website | https://thehappybody.com The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation | https://www.amazon.co.uk/Happy-Body-Nutrition-Exercise-Relaxation/dp/0982403828/ The Happy Body Virtues: Daily Practices for the Modern Stoic | https://www.amazon.co.uk/Happy-Bod...

Episode #26 | Chatting micro-progression, transparency & virtuosity with Jerzy Gregorek

March 31, 2020 08:00 - 57 minutes - 52.6 MB

In this episode Ryan Blake chats micro-progression, transparency & virtuosity with Jerzy Gregorek. Links mentioned in this episode: Jerzy Gregorek Twitter | https://twitter.com/thehappybody The Happy Body Website | https://thehappybody.com The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation | https://www.amazon.co.uk/Happy-Body-Nutrition-Exercise-Relaxation/dp/0982403828/ The Happy Body Virtues: Daily Practices for the Modern Stoic | https://www.amazon.co.uk/Happy-Bod...

Episode #25 | January 2020 | Chatting leadership, team development, thriving in uncertain environments & understanding needs with Alex Wolf

February 06, 2020 18:30 - 49 minutes - 41 MB

In this episode Ryan Blake chats leadership, team development, thriving in uncertain environments & understanding needs with Alex Wolf. Links mentioned in this episode: Alex Wolf - Linked In | https://www.linkedin.com/in/alex-wolf-37257a12/ EIS | https://www.eis2win.co.uk British rowing | https://www.britishrowing.org Simon Sinek | https://simonsinek.com Alex Wolf - Email | [email protected]

Episode #25 | Team development, thriving in uncertain environments & understanding needs with Alex Wolf

January 31, 2020 09:00 - 49 minutes - 45.7 MB

In this episode Ryan Blake chats leadership, team development, thriving in uncertain environments & understanding needs with Alex Wolf. Links mentioned in this episode: Alex Wolf - Linked In | https://www.linkedin.com/in/alex-wolf-37257a12/ EIS | https://www.eis2win.co.uk British rowing | https://www.britishrowing.org Simon Sinek | https://simonsinek.com Alex Wolf - Email | [email protected]

Episode #25 | Chatting leadership, team development, thriving in uncertain environments & understanding needs with Alex Wolf

January 31, 2020 09:00 - 49 minutes - 45.7 MB

In this episode Ryan Blake chats leadership, team development, thriving in uncertain environments & understanding needs with Alex Wolf. Links mentioned in this episode: Alex Wolf - Linked In | https://www.linkedin.com/in/alex-wolf-37257a12/ EIS | https://www.eis2win.co.uk British rowing | https://www.britishrowing.org Simon Sinek | https://simonsinek.com Alex Wolf - Email | [email protected]

Episode #24 | Chatting secrets of success from junior to olympic rowing with Bobby Thatcher

December 31, 2019 14:00 - 56 minutes - 51.5 MB

In this episode Ryan Blake chats secrets of success from junior to olympic rowing with Bobby Thatcher. Links mentioned in this episode: Bobby Thatcher | https://twitter.com/bobbythatcher SPS Rowing Instagram | https://www.instagram.com/spsrowing Harry Mahon | https://en.wikipedia.org/wiki/Harry_Mahon Donald Legget | https://twitter.com/donaldlegget Valery Kleshnev | http://biorow.com

Episode #24 | December 2019 | Chatting secrets of success from junior to olympic rowing with Bobby Thatcher

December 31, 2019 14:00 - 56 minutes - 46.7 MB

In this episode Ryan Blake chats secrets of success from junior to olympic rowing with Bobby Thatcher. Links mentioned in this episode: Bobby Thatcher | https://twitter.com/bobbythatcher SPS Rowing Instagram | https://www.instagram.com/spsrowing Harry Mahon | https://en.wikipedia.org/wiki/Harry_Mahon Donald Legget | https://twitter.com/donaldlegget Valery Kleshnev | http://biorow.com

Episode #24 | Secrets of success from junior to olympic rowing with Bobby Thatcher

December 31, 2019 14:00 - 56 minutes - 51.5 MB

In this episode Ryan Blake chats secrets of success from junior to olympic rowing with Bobby Thatcher. Links mentioned in this episode: Bobby Thatcher | https://twitter.com/bobbythatcher SPS Rowing Instagram | https://www.instagram.com/spsrowing Harry Mahon | https://en.wikipedia.org/wiki/Harry_Mahon Donald Legget | https://twitter.com/donaldlegget Valery Kleshnev | http://biorow.com

Episode #23 | November 2019 | Chatting the athletic performance blueprint with Justin Roethlingshoefer & Marc Schneider

November 30, 2019 14:00 - 35 minutes - 29.4 MB

In this episode Ryan Blake chats the athletic performance blueprint with Justin Roethlingshoefer & Marc Schneider. Links mentioned in this episode: Book | https://www.amazon.co.uk/Athletic-Performance-Blueprint-Conditioning-Toughness/dp/1692013912/ref=sr_1_3?qid=1575559146&refinements=p_27%3AM.D.&s=books&sr=1-3 Justin Roethlingshoefer - Linked In | https://www.linkedin.com/in/justin-roethlingshoefer-7252a766/ Justin Roethlingshoefer - Instagram | https://www.instagram.com/innerstrength19/ Ju...

Episode #23 | Chatting the athletic performance blueprint with Justin Roethlingshoefer & Marc Schneider

November 30, 2019 14:00 - 35 minutes - 32.7 MB

In this episode Ryan Blake chats the athletic performance blueprint with Justin Roethlingshoefer & Marc Schneider. Links mentioned in this episode: Book | https://www.amazon.co.uk/Athletic-Performance-Blueprint-Conditioning-Toughness/dp/1692013912/ref=sr_1_3?qid=1575559146&refinements=p_27%3AM.D.&s=books&sr=1-3 Justin Roethlingshoefer - Linked In | https://www.linkedin.com/in/justin-roethlingshoefer-7252a766/ Justin Roethlingshoefer - Instagram | https://www.instagram.com/innerstrength19/ Ju...

Episode #23 | The athletic performance blueprint with Justin Roethlingshoefer & Marc Schneider

November 30, 2019 14:00 - 35 minutes - 32.7 MB

In this episode Ryan Blake chats the athletic performance blueprint with Justin Roethlingshoefer & Marc Schneider. Links mentioned in this episode: Book | https://www.amazon.co.uk/Athletic-Performance-Blueprint-Conditioning-Toughness/dp/1692013912/ref=sr_1_3?qid=1575559146&refinements=p_27%3AM.D.&s=books&sr=1-3 Justin Roethlingshoefer - Linked In | https://www.linkedin.com/in/justin-roethlingshoefer-7252a766/ Justin Roethlingshoefer - Instagram | https://www.instagram.com/innerstrength19/ Ju...

Episode #22 | Old school training & developing youth athletes with Steve Green

October 31, 2019 09:00 - 59 minutes - 54.3 MB

In this episode Ryan Blake chats old school training & developing youth athletes with Steve Green. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance? Links mentioned in this epi...

Episode #22 | October 2019 | Chatting old school training & developing youth athletes with Steve Green

October 31, 2019 09:00 - 59 minutes - 48.1 MB

In this episode Ryan Blake chats old school training & developing youth athletes with Steve Green. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance? Links mentioned in this epi...

Episode #22 | Chatting old school training & developing youth athletes with Steve Green

October 31, 2019 09:00 - 59 minutes - 54.3 MB

In this episode Ryan Blake chats old school training & developing youth athletes with Steve Green. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance? Links mentioned in this epi...

Episode #21 | September 2019 | Chatting ups & downs of life as an international rugby player with Netani Talei

October 01, 2019 16:00 - 59 minutes - 45.4 MB

In this episode Ryan Blake chats ups & downs of life as an international rugby player with Netani Talei. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance? Links mentioned in t...

Episode #21 | Ups & downs of life as an international rugby player with Netani Talei

October 01, 2019 08:00 - 59 minutes - 54.3 MB

In this episode Ryan Blake chats ups & downs of life as an international rugby player with Netani Talei. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance? Links mentioned in th...

Episode #21 | Chatting ups & downs of life as an international rugby player with Netani Talei

October 01, 2019 08:00 - 59 minutes - 54.3 MB

In this episode Ryan Blake chats ups & downs of life as an international rugby player with Netani Talei. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance? Links mentioned in t...

Episode #20 | Problems, solutions, technology & freestyle sports with Chris Chapman

August 31, 2019 08:00 - 59 minutes - 54.7 MB

In this episode Ryan Blake chats problems, solutions, technology & freestyle sports with Chris Chapman. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance? Links mentioned in thi...

Episode #20 | Chatting problems, solutions, technology & freestyle sports with Chris Chapman

August 31, 2019 08:00 - 59 minutes - 54.7 MB

In this episode Ryan Blake chats problems, solutions, technology & freestyle sports with Chris Chapman. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance? Links mentioned in thi...

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