Summer Recharge: Self-Care Strategies for Educators with Sari Laberis

Ready to recharge and find joy this summer? Discover transformative self-care techniques that will leave you refreshed and inspired for the next school year. From completely disconnecting from work to indulging in hobbies, this episode is packed with actionable strategies tailored specifically for educators. Learn how to schedule time for your favorite activities, explore the benefits of mindfulness or meditation, and even rekindle your love for simple pleasures like reading for fun. Your mental health and well-being deserve this break!

Join me, Sari, in our season five finale as I fly solo to celebrate the start of summer vacation and share some tried-and-true methods for educators to practice self-care. Whether it's taking a short vacation, engaging in a cherished hobby, or setting aside time for pure enjoyment, these practices can make a world of difference. Don't forget to share your own tips by emailing us at [email protected] or tagging us on social media. Let's wrap up the season with a focus on rejuvenation and personal fulfillment.

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