Prioritizing Rest with Danielle and Sari

On this episode of The Extraordinary Educators Podcast, Danielle and Sari focus on what exactly rest looks like – especially beyond the idea of sleep. Danielle shares some great tips for how to give your brain a break, ranging from purposeful tech timeouts to quick breathing breaks. Danielle and Sari wrap up by explaining that what recharges one person may be different than what recharges another… it’s more important to just figure out what works best for you!