Why you need to microdose pleasure

Extra Healthy-ish

English - January 18, 2023 14:00 - 17 minutes - 16.2 MB - ★★★★★ - 5 ratings
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Previous Episode: Libby Trickett on why you should swap the gym for the pool

Next Episode: A nutritionist's take on 2023's bizzaro health trends

Make microdosing pleasure a 2023 goal. Euphemia Russell is a full spectrum pleasure coach and best-selling author and talks about the importance of evoking and embracing more pleasure into your life.

WANT MORE FROM EUPHEMIA?

Find out more about their book Slow Pleasure (Hardie Grant, $29.99), here. For more on their courses, see Instagram @euphemia.russell or via their site, here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV here.

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