Truth: many of us are vulnerable to falling short on vitamins and minerals. Dietician, exercise physiologist and diabetes educator Kate Save takes a deep dive into nutrient deficiencies. 

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Find out more about Kate Save, here, or catch her on Instagram @katesave

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On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

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