The surprising link between gut health & weight loss

Extra Healthy-ish

English - September 12, 2022 15:00 - 17 minutes - 16.3 MB - ★★★★★ - 5 ratings
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Previous Episode: How Melissa Leong stays healthy(ish) in her food world

Next Episode: Dr Libby on how hormones control (just about) everything

Nutritionist and podcaster Bec Miller on how to take a holistic approach to weight loss, and why examining your gut health is one of the first places to start.

WANT MORE FROM BEC?

Jump on her Health with Bec website, here, or follow her on Instagram @health_with_bec.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV here.

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