The simple health reminders we all need

Extra Healthy-ish

English - July 18, 2023 15:00 - 19 minutes - 17.4 MB - ★★★★★ - 5 ratings
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Previous Episode: What to do when you’re feeling lonely

Next Episode: How to talk to absolutely anyone, anytime

Turns out we all need health reminders sometimes. Author and speaker Susan Gianevsky is a health educator and gives listeners actionable tips to boost their health and wellbeing today.

WANT MORE FROM SUSAN?

You can follow Susan on Instagram @susan_gianevsky or for more on Martin & Pleasance, see here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.