The growing movement of surf therapy

Extra Healthy-ish

English - January 26, 2022 14:00 - 15 minutes - 14.4 MB - ★★★★★ - 5 ratings
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Previous Episode: Toxic positivity and how to process emotions

Next Episode: Ironman Matt Poole on how to channel an athlete’s mindset

Joel Pilgrim is a big believer in the power of water for mental health (aka blue health). The CEO and founder of the Waves of Wellness Foundation is on a mission to use surfing to help people's wellbeing. He shares his story plus how you can get involved even if you’ve never surfed before.

WANT MORE FROM JOEL?

Check out the Waves of Wellness website, here, or follow Joel on Instagram @joelpilgrim.

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