The art of saying f*ck no

Extra Healthy-ish

English - April 26, 2023 15:00 - 18 minutes - 17.1 MB - ★★★★★ - 5 ratings
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New York Times best-selling author Sarah Knight is the sweary self help guru infamous for dishing out no f*cks life advice. She discusses adulting, the art of letting go and saying no. Language warning: there's plenty of swearing in this episode.

WANT MORE FROM SARAH?

You can grab Sarah’s new book Grow the F*ck Up (Hachette, $32.99) here. Follow her on Instagram @sarahknightauthor or Tiktok, here, or see her website here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

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