Sophie Matterson trekked 4750 kms with 5 camels without training

Extra Healthy-ish

English - May 24, 2023 15:00 - 18 minutes - 17 MB - ★★★★★ - 5 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Is it time to reinvent your career?

Next Episode: Nat Bassingthwaighte opens up about her mental health

Sophie Matterson hiked 4750 kms with five camels across Australia without any training. She shares stories from her trek, how she kept her physical and mental health in check and what she learnt along the way.

WANT MORE FROM SOPHIE?

You can find Sophie’s book The Crossing (Allen & Unwin, $34.99) here, see her site here, or catch her on Instagram @sophiematterson.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.