So, you want to eat like an athlete?

Extra Healthy-ish

English - August 30, 2021 15:00 - 18 minutes - 17.2 MB - ★★★★★ - 5 ratings
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Previous Episode: Julia Morris’ ridiculously easy remedies for lockdown fatigue

Next Episode: The science-backed secrets to healthy ageing (whoop!)

Sports performance dietician and former world champion triathlete, Pip Taylor discusses the role of nutrition in sport and fitness performance, and whether us mere mortals really need to eat like an athlete. WANT MORE FROM PIP? Find out more about Pip via her website, here, or on Instagram @piptpip WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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