People, we need to talk about poo (for better health)

Extra Healthy-ish

English - June 07, 2023 15:00 - 18 minutes - 17.2 MB - ★★★★★ - 5 ratings
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Previous Episode: Ultra processed foods: what are they & how bad are they really?

Next Episode: Kayla Itsines chats motherhood take 2 & endometriosis

A must-listen episode for everyone who, well, poos. Digestive health expert and medical nutritionist Tamara Duker Freuman takes a, er, deep dive into poo and what it can tell you about your health.

WANT MORE FROM TAMARA?

Find out more about Tamara’s book Regular (Hachette, $34.99) here or via her site, here. Got poo issues? Start by doing Tamara’s quiz here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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