Living a yoga inspired life

Extra Healthy-ish

English - November 01, 2022 14:00 - 18 minutes - 17 MB - ★★★★★ - 5 ratings
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Previous Episode: Sex, nutrition and falling pregnant

Next Episode: Kaley Chu's 350 lunches with strangers transformed her life

Peloton yoga instructor Kirra Michel jetted in from NYC to join host Felicity Harley in our studio, and shares her story of how a young girl from Lennox Head, NSW, ended up teaching yoga for one of the world’s biggest fitness brands.

WANT MORE FROM KIRRA?

You can follow her on Instagram @kirramichel.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.