Learn to accept who you really are

Extra Healthy-ish

English - November 09, 2021 14:00 - 14 minutes - 13.6 MB - ★★★★★ - 5 ratings
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Previous Episode: Dietician Susie Burrell talks insulin resistance & warning signs

Next Episode: Singer G Flip opens up about overcoming anxiety

TV presenter, journalist and author Ortenzia Borre talks about the art of glo-ing up - how to define what makes "you", how to push past other people's judgement and accept yourself for who you really are.

WANT MORE FROM ORTENZIA?

Check out Ortenzia’s book Graceful Grit (Hardie Grant, $24.95), here or via the website. Or follow her on Instagram @ortenziaborre

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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