Layne Beachley's pep talk for wellness seekers

Extra Healthy-ish

English - October 23, 2022 14:00 - 16 minutes - 14.8 MB - ★★★★★ - 5 ratings
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Previous Episode: Nifty cooking hacks to reduce food waste

Next Episode: What a surgeon wants you to know about your gut

Wellness seekers listen in! Seven times world surfing champ and Well Traveller host Layne Beachley chats about her new TV show and tried and tested tips for better wellbeing.

WANT MORE FROM LAYNE?

Find out more about Well Traveller here or on Instagram @well_traveller. For Layne, see her Awake Academy here or @laynebeachley.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.