Indira Naidoo on healing life’s deep hurts

Extra Healthy-ish

English - April 06, 2022 15:00 - 17 minutes - 15.8 MB - ★★★★★ - 5 ratings
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Previous Episode: How to live a high-performance life

Next Episode: Rachael Finch’s health non-negotiables

Broadcaster and author Indira Naidoo lost her younger sister to suicide at the beginning of the pandemic. She shares her journey of using nature to heal her deepest hurt and how you can, too, whether it’s the death of a loved one, anxiety or a broken heart.

*Trigger warning: this episode deals with suicide. For support, please visit lifeline, here, or call 131114.

WANT MORE FROM INDIRA?

Find out more about Indira’s book The Space Between The Stars (Murdoch Books, $32.99) here, or follow her on Instagram @dearindira.

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