How to integrate Chinese medicine into your wellness routine

Extra Healthy-ish

English - August 15, 2023 16:00 - 16 minutes - 15.1 MB - ★★★★★ - 5 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Lyndi Cohen's (low-effort) hierarchy of healthy habits

Next Episode: Everything you need to know about back pain (or niggles)

Doctor of Chinese Medicine Dr Vivian Tam chats about how to implement Traditional Chinese Medicine principles into your daily wellness routine.

WANT MORE FROM DR VIVIAN?

Find out more about Dr Vivian here or on Instagram @cosmeticacupunturemelbourne. For Zilch Formulas, see here or @zilchacne.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.