How to do a full body overhaul in 8 weeks
Extra Healthy-ish
English - September 25, 2022 15:00 - 19 minutes - 18.2 MB - ★★★★★ - 5 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Celebrity fitness trainer Chief Brabon is a pro at body transformations and dishes out his best advice on how to transform your fitness, health and body in eight weeks, the healthy way.
WANT MORE FROM CHIEF?
Find out more about Chief’s fitness program Skwod, here. Or, follow him on Instagram, here.
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Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV here.
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