How exactly can yoga transform your life?

Extra Healthy-ish

English - February 06, 2024 14:00 - 18 minutes - 16.9 MB - ★★★★★ - 5 ratings
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Grab your yoga mat, lie back and listen to yogi and founder of Within studio Masha Gorodilova as she shares her story of practicing yoga as a teenager in Russia to launching successful Melbourne studio Happy Melon. She'll also inspire you to find a yoga style to suit you.

WANT MORE FROM MASHA?

For more on Masha’s studio Within, see @withinretreat or here. You can follow her @mashayoga.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.