Em Rusciano's cheat sheet to life

Extra Healthy-ish

English - January 09, 2023 14:00 - 19 minutes - 18 MB - ★★★★★ - 5 ratings
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Previous Episode: Michelle Bridges on setting fitness goals (& keeping them)

Next Episode: Intuitive eating & the health halo effect

Comedian Em Rusciano gives us a bit of a cheat-sheet to life - she shares her life lessons and how she’s approaching the New Year.

WANT MORE FROM EM?

Follow Em on Instagram @emrusciano or via her site, here. For more on Boody, see @boody or their site.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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