COVID slump, tech neck: why work life is destroying your body

Extra Healthy-ish

English - October 12, 2022 14:00 - 14 minutes - 13.5 MB - ★★★★★ - 5 ratings
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Fitness trainer Danny Walker noticed the top complaint from his clients all stemmed from prolonged desk work. So, he launched a business to help navigate poor posture. He shares his remedies.

WANT MORE FROM DANNY?

Find out more about Danny’s health and wellness program, Frame Movement, here, or follow him on Instagram @dannywalkerfitness.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV here.

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