Being extra kind to your body

Mel Greig joins the podcast to unpack her fight against weight obsession and how she - and anyone - can overcome it. Mel is extra open and honest about her 'ah-ha' moment when she realised the way she looked didn’t make a difference to what she attracted in life.   WANT MORE FROM MEL?   Follow Mel on Instagram @melgreig or check out her website, here.   WANT MORE BODY + SOUL?    Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.   On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley.    In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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