Are you burnt-out or just plain tired?

Extra Healthy-ish

English - February 15, 2022 14:00 - 18 minutes - 17.2 MB - ★★★★★ - 5 ratings
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Previous Episode: Is there really a secret to younger looking skin?

Next Episode: Who’s in your circle of influence?

Best-selling author and human performance strategist Andrew May discusses why you might be feeling exhausted - and it’s only Feb! - plus his top five tips to burn-out proof your life in 2022.

WANT MORE FROM ANDREW?

You can find Andrew's "burn-out proof your life" steps, here, or for more on his business, Strive: Stronger, click here. You can also catch him on Instagram @andrewmay.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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