A (safe) detox in autumn can have sweet benefits
Extra Healthy-ish
English - April 05, 2023 15:00 - 18 minutes - 16.6 MB - ★★★★★ - 5 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Karina Stewart is the founder of Kamalaya Wellness Sanctuary in Thailand and joins us to share her wisdom (FYI: she's worked in this space for more than 40 years) on detoxing - why we can all benefit from a reset twice a year and how to do it safely.
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Find out more about Kamalaya here or on Instagram @kamalayakohsamui.
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