A human connection scientist on the 4 steps to belonging

Extra Healthy-ish

English - January 23, 2023 14:00 - 19 minutes - 18.2 MB - ★★★★★ - 5 ratings
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The antidote to loneliness is belonging, so how do we make deeper connections? Human connection scientist and best-selling author Dr Ali Walker discusses how cultivating belonging comes in four - doable - steps.

WANT MORE FROM ALI?

For more info on Ali’s book Click or Clash? (Penguin, $35) see here. You can find Ali on Instagram @draliwalker or see her site here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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