Episode 90 - Squat and Jump Training Questions
Explosive Strength Podcast with Jared Bidne
English - April 20, 2024 22:52 - 43 minutes - 59.8 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 89 - Training and Science
Next Episode: Episode 91 - Weekly Shit and Training Questions
In this episode, Jared goes over questions concerning dumbbell jumps and squat speeds.