Episode 89 - Training and Science
Explosive Strength Podcast with Jared Bidne
English - March 16, 2024 23:10 - 19 minutes - 26.9 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 88 - Training Results
Next Episode: Episode 90 - Squat and Jump Training Questions
In this episode, Jared talks about training and the science behind the results.