Episode 85 - Measuring For Broke Folk
Explosive Strength Podcast with Jared Bidne
English - October 08, 2023 00:06 - 31 minutes - 43.1 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 84 - Psychologically Training Athletes
Next Episode: Episode 86 - Manipulating Training Numbers
In this episode, Jared talks about how to track training with minimal equipment, and more about the squat ratios and dumbbell jumps.