Episode 74 - Programing Questions
Explosive Strength Podcast with Jared Bidne
English - May 09, 2022 19:15 - 25 minutes - 34.4 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 73 - Squat and Jump Questions
Next Episode: Episode 75 -Transitioning To The Private Sector
In this episode, Jared goes over a spreadsheet concerning brief maximal tension porgramming.