Episode 60 - Training Effort
Explosive Strength Podcast with Jared Bidne
English - September 28, 2021 19:04 - 22 minutes - 30.4 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 59 - Lean and Strong Diet Information
Next Episode: Episode 61 - Training Effort Part 2
In this episode, Jared goes over how he did the same program as one of his athletes, and how he got better, but his athlete got worse.