Episode 56 - What Max Effort Really Is
Explosive Strength Podcast with Jared Bidne
English - August 20, 2021 22:44 - 43 minutes - 59.4 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 55 - How I Approach Reading Books
In this episode, Jared talks about what real max effort training is, and he goes over weekly shit that happens at the gym.