Episode 49 - Blake Burnard's Explosive Mechanics Experience
Explosive Strength Podcast with Jared Bidne
English - December 30, 2020 17:39 - 1 hour - 158 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 48 - Discussion with Kalil Sherrod
Next Episode: Episode 50 - Conjugate For Sports
In this episode, I go over Blake's experience of seeing the gym in person vs what appears on social media. We talk about conjugate training for athletes and what it really is and that true training is organized chaos.