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Morning Meditation: Finding Stillness
Exploring Peace Meditations
English - November 04, 2022 10:00 - 8 minutes - 6.11 MBChristianity Religion & Spirituality Spirituality christian meditation yoga spirituality spiritual formation guided prayer body meditations soul care embodiment embodied spirituality spiritual practices Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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If your mornings feel like anything but peace, you need this meditation. Pause for just 7 minutes of stillness with Whitney to begin your day. Pick up a tactile reminder (like prayer beads, a cross, or a crystal) or open your hands as a symbol of receiving. Practice releasing your thoughts and you'll find quiet stillness with God that sets the tone for your entire day. Try this meditation daily for one week and notice the difference in your days. Read Whitney's 7 tips for finding inner stillness at her blog.
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