![Exploring Peace Meditations artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/40/4c/8e/404c8eff-ea23-3adf-8757-29b09912142f/mza_10442007324912730240.jpg/100x100bb.jpg)
Evening Meditation: Release
Exploring Peace Meditations
English - November 25, 2022 01:00 - 9 minutes - 6.45 MBChristianity Religion & Spirituality Spirituality christian meditation yoga spirituality spiritual formation guided prayer body meditations soul care embodiment embodied spirituality spiritual practices Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning Meditation: Finding Stillness
Next Episode: Lectio Divina: Advent Hope - God is With Us
If your day has felt busy or full, use this meditation to reflect and settle in God's presence as you release your body and your mind. Pause for less than 10 minutes with Whitney to close out your day and invite God purposefully into your rest. This meditation is great to practice before sleep or simply to unwind and help release your troubles, worries, and stress from your body and into the hands of your Creator.
If you benefit from these free Christ-centered meditations, consider joining our community. Your support means so much and keeps the episodes coming!
Support Exploring Peace: