09 - New Year's Resolution
Explain This
English - December 29, 2020 16:00 - 20 minutes - 14.4 MBScience Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 08 - Trolley Problem
Next Episode: 10 - Fever
Why do New Year's Resolutions never work? What's the best way to plan for and action positive life change? What should the theme of my year be, and what is a Yearly Theme even?
This episode, we learn about how SMART goals and Yearly Themes will help you lose weight, save money, get stuff done and generally become a better, more awesome you in 2021!
Special thanks to @CortexPodcast for introducing me to Yearly Themes! Watch this awesome video by CGP Grey if this episode wasn't enough to convince you to try it out!
https://www.youtube.com/watch?v=NVGuFdX5guE
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