Ethan Kross
Experts on Expert with Dax Shepard
English - March 18, 2021 07:30 - 1 hour - 89.9 MB - ★★★★★ - 3.2K ratingsEducation Comedy experts on expert dax shepard armchair expert armchair umbrella Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: George Saunders
Next Episode: Susan Liautaud
Ethan Kross (Chatter) is an experimental psychologist, neuroscientist and writer, who specializes in emotion regulation. Ethan joins the Armchair Expert to discuss the usefulness of your inner voice and how to harness it. Ethan explains how important context is when triggering emotions, how negative emotions are just as vital as positive ones, and the ways language can shape our emotional experiences. Ethan discusses how having the ability to feel the way we want all the time could be problematic and tips on how to be in the past and the future without being sucked in the chatter. In the fact check, Dax & Monica discuss the Royals.