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Ep.40 - How to Achieve Your Best Physical and Mental Wellbeing with Jeffrey E. Berger

Expert Speaker Podcast

English - August 04, 2022 18:29 - 27 minutes - 50.6 MB - ★★★★★ - 4 ratings
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Previous Episode: Ep.39 - How To Get 28 Pre-Paid Clients on Autopilot for $33 Per Day with Jim Chester
Next Episode: Ep.41 - Listening to Your Mind, Body, Soul and Spirit with Eleanor Medina

In this episode, Majeed is joined by Jeffrey E. Berger.

Jeffrey is a Certified Health and Integrative Wellness Coach and a Certified Holistic Wellness Coach (Physical and Mental).

 

In this episode:

Jeffrey's definition of mental health Mental health 100 years ago The culture of prescribing pills Holistic coaching Building stress resilience Tracking and measuring your mental health Jeffrey's client process An inspiring transformation  Quick tips to improve your wellbeing

 

 

🖥 Connect with Jeffrey:

https://www.jeffreyeberger.biz

𝐅𝐁 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬: https://www.facebook.com/JeffreyEdwardBerger

𝐋𝐈: https://www.linkedin.com/in/jeffreyeberger/

𝐈𝐆: https://www.instagram.com/jeffrey.e.berger/

𝐓𝐰𝐢𝐭𝐭𝐞𝐫: https://twitter.com/Jeffrey_EBerger

 

 

🖥 Connect with Expert Speaker: https://www.expertspeaker.com

📲 LinkedIn: https://www.linkedin.com/in/majeedmogharreban/

📲 Facebook: https://www.facebook.com/majeed.mogharreban

📲 Twitter: https://twitter.com/majeedm

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