Experiences in Caregiving artwork

Experiences in Caregiving

41 episodes - English - Latest episode: 6 months ago - ★★★★★ - 5 ratings

This podcast is in partnership with the San Diego/Imperial County chapter of the Alzheimer’s Association, and is a place where everyday people can speak on their experiences, their struggles, and the everyday highs and lows that come with their family member’s Alzheimer’s journey. The goal of this podcast is to create a space of comradery, connecting listeners with this support group and hopefully encouraging people to ask questions, give advice, and share their own stories.

Education Kids & Family dementia alzheimers caregiving family support
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Episodes

Having the Difficult Discussions about Caregiving

October 24, 2023 16:25 - 1 hour - 61.7 MB

This month we discuss how we approach the difficult discussions of caregiving (i.e. Power of Attorney (POA) considerations, live-saving measures, care facility, in-home care etc) with our elderly loved ones, our families, and others on our care team. Sometimes these conversations are meant with anger, sadness, suspicion, or an outright refusal to have the discussion all together.  We discuss ways to break through and put a care plan in place to hopefully avoid chaos later.   For mor...

How to be an Ally

August 21, 2023 19:44 - 1 hour - 64.1 MB

In this episode we discuss the complex nature of relationships between caregivers and those around them who may or may not also be grieving. We discuss communication styles, how best to support a caregiver, and how caregivers can compensate when their allies can’t or won’t support them.  For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/

The Impact of Caregiving on the Black Community - Part 2

July 18, 2023 03:39 - 52 minutes - 48.4 MB

With the overwhelming response to our “The Impact of Caregiving on the Black Community” episode, we’ve come back with a part 2 to further discuss the challenges of caregiving in the African American/Black community, the racial disparities in care for loved ones, support for caregivers, and access to resources.   For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/

Special Episode - The Longest Day 2023

June 20, 2023 17:51 - 42 minutes - 38.9 MB

In our newest episode we are celebrating Alzheimer’s & Brain Awareness Month so we are talking all things brain health, the Alzheimer’s Association’s “The Longest Day” fundraising initiatives, and how “The Longest Day” impacts our caregiving community.   For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/  

Brain Health & The Frustration of Getting a Diagnosis

May 19, 2023 14:19 - 56 minutes - 51.8 MB

This month we discuss the upcoming “era of treatment” in relation to brain health and the frustration caregivers feel when trying to get a diagnosis, in particular the correct diagnosis, so that they can make plans and get out in front of dementia with treatments, medications, etc. We also discuss ways caregivers can approach primary doctors and neurologists in hopes of getting heard and getting the info they need.   For more information about episodes, links to resources, and to gi...

The Impact of Caregiving on the Black Community - Part 1

March 21, 2023 17:49 - 55 minutes - 51.6 MB

This month we are discussing the impact of caregiving on the African American/Black community, the racial disparities in care for loved ones, support for caregivers, and access to resources. In addition, we will discuss the unique challenges the Black community is navigating and potential ways to overcome them.   For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/   Rel...

All About Support Groups

January 24, 2023 20:06 - 53 minutes - 49.2 MB

In this episode we’re talking about why caregivers need support groups, their benefits, what made us finally say yes to this type of support, and how to overcome some of the obstacles to support. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/

Holiday Time Caregiving

December 20, 2022 18:55 - 57 minutes - 52.9 MB

This month we tackle the holiday time blues, mainly how to handle our grief and how to set boundaries and expectations with family and friends during the holidays. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/

Resources for Caregivers

November 15, 2022 19:55 - 54 minutes - 50.7 MB

In honor of National Family Caregivers Month, we are bringing awareness to resources in our caregiving community. In this episode we talk about three organizations / projects / communities that are doing amazing work to help caregivers on their journeys. We discuss what resources they provide and how our listeners can access these much needed resources. A lot of our feedback from listeners is that they didn’t even know our resource and others existed so we will continue to highlight organiza...

Lewy Body Dementia

October 20, 2022 04:28 - 1 hour - 65.1 MB

October is Lewy Body Dementia Awareness month so we are talking all things Lewy Body - what it is, how it differs from other more common forms of dementia, how caregivers approach Lewy Body in light of those differences, and potential resources and support for caregivers struggling with how to manage Lewy Body.  For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/

New Relationships & Moving On While Caregiving

September 20, 2022 22:17 - 1 hour - 57.4 MB

In this episode we discuss the somewhat taboo topic of caregivers who decide to go into a new relationship while caring for their spouse. We work our way through this delicate subject by exploring the potential feelings that a caregiver goes through. We also explore how these feelings can affect their families and society as a whole. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/

Bridging the Gap between Caregiving & Research

August 23, 2022 17:56 - 49 minutes - 45.5 MB

In this month's episode we are discussing the potential overlaps between caregiving and science/research, ways that caregivers can utilize research/scientific advancements now or in the recent future to help them on their caregiving journey, and the major takeaways from this year's Alzheimer's Association's International Conference which happened earlier this month. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https:/...

Complicated Relationships and Caregiving

July 15, 2022 22:16 - 1 hour - 64.3 MB

In this episode we discuss the intricacies of caregiving for a person or loved one who we have a complicated relationship with, whether that be in the past or currently. We explore how we as caregivers make our way through this complicated space to get to a place of acceptance, maybe even forgiveness, but at the very least, a place of self love. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincar...

Special Episode: The Longest Day - 2022

June 21, 2022 22:25 - 46 minutes - 43 MB

June is Alzheimer’s and Brain Awareness Month so we are talking all things brain health, the Alzheimer’s Association’s “The Longest Day” fundraising initiatives, and “The Longest Day” impacts our caregiving community. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!

Special Episode: The Longest Day

June 21, 2022 22:25 - 46 minutes - 43 MB

June is Alzheimer’s and Brain Awareness Month so we are talking all things brain health, the Alzheimer’s Association’s “The Longest Day” fundraising initiatives, and “The Longest Day” impacts our caregiving community.

How to Manage Impatience and Anger Associated with Caregiving for a Loved One with Alzheimer’s

May 25, 2022 22:05 - 59 minutes - 55 MB

In this episode we discuss the challenges that can sometimes lead to feeling impatient, angry and frustrated. This can spark from feeling a lack of control over the situation or the loved one, being overwhelmed, or just the weight of the grief. We discuss these challenges and ways to potentially manage them.  For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/

Preparing for End of Life Care

April 19, 2022 04:27 - 1 hour - 59.1 MB

In this month’s episode we discuss something that no one is ever really ready for - how to plan end of life care for your loved one. We look at the logistics as well as the emotional journey caregivers go through when making these incredibly delicate, uncomfortable, but necessary decisions. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/

How to Navigate Sibling Relationships while Caregiving

March 22, 2022 16:01 - 54 minutes - 52.8 MB

In this episode we discuss how navigating a sibling’s role within the caregiver journey can be difficult and complex due to the issues with grief, family dynamics, logistical and geographical complications, denial, and stress. We try to tackle the topic from a compassionate place, while also getting very real about the struggles some caregivers face in lieu of sibling support. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visi...

How to Choose a Care Facility - Part 2

February 22, 2022 19:53 - 1 hour - 63.9 MB

In this episode we continue our discussion on choosing a care facility with a focus on on how to maintain a level of care that you as a caregiver deem necessary now that your loved one is in a care facility.  For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!

How to Choose a Care Facility

January 21, 2022 01:40 - 1 hour - 74.5 MB

This month we are discussing the process of choosing a care facility for your loved one. We discuss the emotional conversations that we as caregivers have with ourselves and with our loved ones about coming to terms with the need or desire to move our loved one into a facility. We also discuss the logistical aspects of choosing the right facility that meets your loved one’s needs.

How to Choose a Care Facility - Part 1

January 21, 2022 01:40 - 1 hour - 74.5 MB

This month we are discussing the process of choosing a care facility for your loved one. We discuss the emotional conversations that we as caregivers have with ourselves and with our loved ones about coming to terms with the need or desire to move our loved one into a facility. We also discuss the logistical aspects of choosing the right facility that meets your loved one’s needs. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics,...

Music and Caregiving

December 17, 2021 22:51 - 58 minutes - 57 MB

This month we are discussing the emotional and behavioral benefits that music brings to those suffering from a cognitive impairment. We also highlight the power and magic that music has as a tool for caregivers to use with their loved one and also how caregivers can utilize music to process their own grief as well. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear...

Selfcare

November 17, 2021 19:29 - 42 minutes - 42.3 MB

This month we celebrate National Caregiver’s Month so we are discussing having compassion for ourselves and practicing self-care. We also discuss how important it is to maintain physical, emotional, and mental well-being as a caregiver to avoid burnout and to better help caregivers support their loved ones.

Self-care

November 17, 2021 19:29 - 42 minutes - 42.3 MB

This month we celebrate National Caregiver’s Month so we are discussing having compassion for ourselves and practicing self-care. We also discuss how important it is to maintain physical, emotional, and mental well-being as a caregiver to avoid burnout and to better help caregivers support their loved ones. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from yo...

Nutrition & Managing Meals

October 18, 2021 17:03 - 56 minutes - 52.8 MB

In this episode we discuss how regular and nutritious meals become more of a challenge for people living with a cognitive impairment. We talk about how we as caregivers manage this shift as well as ideas on how to create more agency as a caregiver so that your loved one gets the care and nutrition they need and deserve.  For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love t...

Caregiving as an Avenue for Helping Others

September 21, 2021 18:47 - 52 minutes - 48.9 MB

In this episode we discuss how caring for our loved ones has led some caregivers to helping others in similar situations, whether it be as a career or through volunteering. We talk about what inspires these caregivers to do this type of work and ways we can utilize this work as an outlet for our grief. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!

The Effect of Caregiving on Personal Relationships

August 16, 2021 16:06 - 1 hour - 61.2 MB

In this episode we discuss the profound changes our personal relationships go through (spouses, partners, friendships, etc) as a result of being a caregiver. We look at how caregiver’s perspectives on their relationships, their priorities, and how they see the world have shifted and ways that our loved ones can be allies on this journey. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving....

Tackling Personal Hygiene as Caregivers

July 20, 2021 18:07 - 1 hour - 60.7 MB

In this episode we discuss the puzzling and sometimes upsetting aspects of personal hygiene as dementia symptoms progress. We look at the reasons why those with a cognitive impairment struggle with their personal hygiene and tips for helping our loved ones take care of themselves. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!

Special Episode: The Longest Day - 2021

June 14, 2021 17:19 - 29 minutes - 27.6 MB

On June 20th, people from across the world will fight the darkness of Alzheimer’s through a fundraising activity of their choice. In this episode we discuss what The Longest Day means to those who suffer from the disease and those who are taking care of someone with the disease. We also discuss the impact these events have had on the Alzheimer’s community and ways to engage friends and family in The Longest Day. For more information about episodes, links to resources, and to give us your t...

The Mental Anguish of Caregiving

May 20, 2021 16:21 - 1 hour - 57.2 MB

In this episode we discuss the emotional and mental toll the caregiving experience can take on us, examine why we may feel this way, explore ways to cope, maintain perspective, all while taking care of ourselves. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!

Caregiving for Spouses

April 20, 2021 18:35 - 53 minutes - 49.4 MB

In this episode we discuss what it means to be a caregiver for a spouse, the major obstacles and decisions that come along the journey, and how to maintain perspective and a meaningful spousal relationship despite any cognitive impairment. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!

The Role Reversal of Caregiving

March 19, 2021 21:33 - 47 minutes - 45.3 MB

On this episode we discuss how adult children manage role reversal with their parent living with dementia and feelings attached to the new family dynamics. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!

The Art of “Therapeutic Fibbing”

March 19, 2021 21:23 - 50 minutes - 48.6 MB

This episode provides insight on how to step into your loved one’s current reality and spare them unnecessary upset and distress by using the “therapeutic fibbing” technique. Also how it feels to go along with the older adult’s new reality and have it not feel like we're lying to them. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!

Long Distance Caregiving

March 19, 2021 21:13 - 44 minutes - 41.6 MB

On this episode we discuss the feelings and obstacles that come with being a long-distance caregiver and the challenges that arise when making the big and everyday care decisions from afar. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!

Male Caregivers

January 13, 2021 21:29 - 1 hour - 62.6 MB

In this episode we discuss how men assume the role of caregiver and the unique challenges that are presented as they provide care for a loved one. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!

Moving into a Memory Care Facility

January 13, 2021 21:07 - 1 hour - 86.7 MB

In this episode we discuss the timing and circumstances that go into moving a loved one into an assisted living/memory care facility, the transition of the move, and its impact on the loved one and family members after the move. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!

Younger Caregivers

January 13, 2021 20:48 - 56 minutes - 52.2 MB

In this episode we discuss the complex challenges of being a younger caregiver and how the emotional stress of taking care of a loved one affect a young person’s life. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!

Caregiving during COVID

November 25, 2020 18:51 - 1 hour - 61 MB

In this episode, we discuss the physical and emotional challenges associated with caring for a loved one with Alzheimer’s during Covid 19.  We also compare what it’s like to care for your loved one at home versus caring for a loved one in a facility during a pandemic.

Caregiving during the Holidays

November 25, 2020 17:47 - 57 minutes - 53.1 MB

In this episode, we discuss what it’s like to care for someone with Alzheimer’s during the holidays.

The First Diagnosis & Becoming a Caregiver

November 25, 2020 17:32 - 1 hour - 55.5 MB

In this episode, we discuss the first diagnosis and what it felt like to become an advocate or caregiver. We talk about the behaviors or circumstances that led us to getting a dementia or Alzheimer's diagnosis, how it felt to become responsible for someone’s health and well-being, as well as everything else that goes along with this experience.

Welcome to 'Experiences in Caregiving'

November 19, 2020 18:28 - 1 minute - 1.76 MB

Welcome to the Experiences in Caregiving Podcast; Personal stories and support for caregivers dealing with Alzheimer’s. This podcast is brought to you by the San Diego & Imperial County chapter of the Alzheimer’s Association.  Our mission with this podcast is to create a safe place where caregivers can speak freely on their experiences within the Alzheimer’s journey. Throughout this series we will discuss a range of topics and address our struggles, our emotions, and our everyday highs and...