Ep. 83 - Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond

“Having that upbringing became the foundation of my ability to do what I did. It was 100% my upbringing and what my parents gave me at a young age that became the tools that I would use for my own healing.” - Unique Hammond

“I was pretty bummed, and also at the same time I felt free because suddenly I realized that I was dealing with a hypothesis, not a life sentence.” - Unique Hammond

“The results of doing this very simple, very unintuitive diet has been profound. I’ve seen it so many times around me, it’s been phenomenal, to be honest.” - Unique Hammond

“It wasn’t so much that I was like ‘Oh I want to be sick’ it was more, ‘I don’t know how to be well”. - Unique Hammond

Today we have on Lacy’s Bean Protocol Coach, and Author of “Your Tastebuds Are A**holes”, Unique Hammond, NC. Unique shares her outstanding journey of suffering from a severe case of Crohn’s to full remission thanks to the bean protocol from Karen Hurd. She talks about the success stories of the clients she now coaches and how healing internally can correlate with manifestation.

In This Episode We Talk About:

Unique’s cultural upbringing and background, specifically when it

comes to health and wellness
The polarity of her parents’ relationship
The irony of her first jobs and first relationship in LA
Some of the lessons Unique learned from observing her parents and how

they went against the grain
Unique’s personal experience with Karen Hurd’s work
The variables in some of the other work that has already been done

around similar protocols
Being “healthy” based on how you feel versus how you look
Some of the initial help she received for her stomach issues
How to be a custodian of our own health
Unique’s greatest fears during this time of seeking treatment
The anxiety and relief around her diagnosis
Her decision to focus on diet and lifestyle rather than the medical

aspect
The symptoms during the worst of her time of sickness
The importance of understanding what real health is versus vanity
How her family supported her during this time
What our bodies really need, and how everything else is extra
The results Unique saw once she started this protocol
Her little victories while on this protocol
When external progress started to reflect internal progress
Adopting this protocol as a lifestyle change, rather than a diet
The amazing fact that the body heals on a cellular level
Some of the success stories Unique has seen while coaching others
Why the beans are so important
The genius of soluble fibers
Unique’s book and other learning resources she has for other people
The correlation between being unblocked in your gut and unblocked in

manifestation

Resources:

To Be Magnetic
Instagram: @tobemagnetic
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Pathway 2.0 or $20 off any 2.0 ala carte courses!
A la Carte Workshops
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The Free Expander Mini Workshop

Lacy’s Intro

Marcie McGoldrick - Cameo Jewelry
Marcie McGoldrick - Incense Vessel
An American Sunrise Poems by Joy Harjo
Handwoven Meditation Blanket
Expanded Ep 25 x Agnes Baddoo
Sigil Scent - 100% Natural Perfume Use code LACYTBM for 30% off all purchases until the end of April
Peaceful Worrier by Alexis Smart Flower Remedies
Unburden by Alexis Smart Flower Remedies
Above it All by Alexis Smart Flower Remedies
Ceramic Steamer
Ela Greek Eats in Venice
Expanded Ep. 75 x Karen Hurd

In The Episode

Karen Hurd Protocol
And They Said It Wasn't Possible by Karen R Hurd
The Motivation

Where To Find Unique

@UniqueHammond
Website
Bean Protocol - $25 OFF Code: LACY25 - till April 21st
Buy her Book! Your Tastebuds Are A**holes: How I Trained Mine &

Healed Crohn’s

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